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News By Department: Food Science, Nutrition and Health Promotion

Three grocery store fridge doors are stocked with 1- and 2-gallon jugs of milk with red tops and labels.
May 31, 2019 - Filed Under: Dairy, Food, Nutrition

National Dairy Month is a great time to consider the numerous health benefits dairy products provide and how supporting the industry indirectly helps a variety of people.

Two large, red farm machines sit in a partially harvested rice field under a dark-blue sky with lowering clouds
May 23, 2019 - Filed Under: Food and Health, Health, Rural Health

To help confront mental health issues facing the nation today, the Mississippi State University Extension Service is offering unique first aid training to all its employees.

A man on the left and a woman on the right stand in an atrium and hold a framed document with a gold seal.
May 15, 2019 - Filed Under: EFNEP

JACKSON, Miss. -- Mississippi Gov. Phil Bryant named May 14, 2019, a day to recognize 50 years of successful programing by the Expanded Food and Nutrition Education Program, or EFNEP.

Flanked by two men, a smiling woman holds a plaque next to a free-standing banner sign with photos.
April 4, 2019 - Filed Under: Food and Health, Nutrition, EFNEP

Tabitha McRunnels' career spent teaching young children evolved into one devoted to teaching mothers how to feed their kids nutritious meals on limited funds.

McRunnels is a nutrition educator with the Expanded Food and Nutrition Education Program -- or EFNEP -- in Lee County. She is part of the Mississippi State University Extension Service, which administers EFNEP through the U.S. Department of Agriculture and the National Institute of Food and Agriculture.

April 4, 2019 - Filed Under: Food and Health, Nutrition, EFNEP

A nationwide community program that helps limited-resource families learn how to eat healthy and live an active life is celebrating 50 years of nutrition education to Mississippians in 2019.

The Expanded Food and Nutrition Education Program -- or EFNEP -- is a federal program administered by the U.S. Department of Agriculture and the National Institute of Food and Agriculture.

One teenager clasps both of her hands to press on a training manikin’s chest, while another female student holds a ventilator mask over its face. A nurse in the background watches a large wall-mounted monitor.
January 31, 2019 - Filed Under: Food and Health, Rural Health

A summer program application process is underway for high school juniors looking for a jump-start on college and exposure to careers in medicine and science.

January 31, 2019 - Filed Under: Healthy Homes Initiative

Human health in the home is the focus of a new partnership between the Mississippi State University Extension Service and the Mississippi University for Women College of Nursing and Health Sciences.

October 25, 2018 - Filed Under: Health

A commitment to improving public health issues in Mississippi has brought David Buys to the presidency of the organization dedicated to similar goals.

October 24, 2018 - Filed Under: Health, Rural Health

Mississippians can do their part to combat the national opioid crisis and protect their home environments by dropping off unused medications at take-back sites around the state on Oct. 27.

October 5, 2018 - Filed Under: Healthy Homes Initiative

The Mississippi State University Extension Service has received national recognition for a Healthy Homes Initiative marketing campaign.

The National Extension Association of Family and Consumer Sciences presented Extension with the first-place Marketing Package Award for its Healthy Homes Initiative promotional efforts.

A brown bamboo bowl filled with fried rice made with brown rice, scrambled egg, and mixed vegetables including green beans, peas, carrots and corn.
September 21, 2018 - Filed Under: Food

Leftover rice – whether you’ve brought it home from a local restaurant or cooked it yourself – is the perfect foundation for a fun and easy weeknight supper: fried rice. But if you’re not careful, fried rice can be chock full of calories and sodium.

Here are some tips for making your fried rice healthier! (Photo by Jonathan Parrish)

A man kneels in a walk-in shower, reaching down to a point in the entryway.
September 20, 2018 - Filed Under: Family Dynamics, Healthy Homes Initiative

Those who struggle with injury or disability know it is never too early to make changes that allow a house to be more accommodating to people with impaired mobility.

September 13, 2018 - Filed Under: Health, AIM for CHangE

Mississippi State is launching a comprehensive initiative to help Mississippians battle obesity with a $5.5 million grant awarded to MSU Extension by the Centers for Disease Control and Prevention.

A grouping of various kinds of cast-iron cookware sit on a kitchen counter.
September 12, 2018 - Filed Under: Food

Here in the South, a good cast iron skillet will never go out of style. Before using a new skillet, follow these steps to season it.
(Photo by Jonathan Parrish.)

July 26, 2018 - Filed Under: Community, Family Dynamics

Safety concerns can put the brakes on driving for senior adults, but families with a transportation plan can help their loved ones maintain happy and healthy lifestyles.

July 16, 2018 - Filed Under: Family, Family Dynamics, Food, Nutrition

Healthy eating is important at every age, but older adults should pay special attention to their diets.

As adults age, several physical changes can affect how the body digests food and absorbs nutrients, said Pamela Redwine, Mississippi State University Extension agent in Yalobusha County.

June 29, 2018 - Filed Under: Health

STARKVILLE, Miss. -- Mississippians love their air conditioners, but an over-reliance could leave people at greater risks during power outages triggered by heat waves.

The hottest days of summer can tax power grids and individual air conditioning units. Backup plans can ease the discomfort and even save lives if brownouts occur or air conditioners break. Brownouts are drop in voltage in an electrical power supply system. They can be intentionally arranged by the power company to reduce the load on the overall power system, or they can be unintentionally caused by overloads or overuse of power.

A gray-haired woman in blue shorts and a multi-colored striped shirt holds a pen over a pocket calendar to check appointments.
June 18, 2018 - Filed Under: Family Dynamics, Health

STARKVILLE, Miss. -- Flight attendants instruct passengers to take care of themselves before helping others with oxygen masks for several good reasons that also apply to other caregivers and situations.

A teenage girl looks on as a doctor explains a chart in his hands.
February 9, 2018 - Filed Under: Rural Health

STARKVILLE, Miss. -- Mississippi's critical need for medical professionals is the reason for a special summer program hosted at Mississippi State University.

November 10, 2017 - Filed Under: Food, Health, Nutrition

STARKVILLE, Miss. -- Strategic planning and reliance on whole foods in holiday meals can help keep healthy eating habits from falling by the wayside.

David Buys, health specialist with the Mississippi State University Extension Service, said consumers can combat nutritional nightmares by making measured, realistic changes.

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