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Get Healthy, Trim Down Delta

Get Healthy, Trim Down Delta is a program designed by Mississippi State University Extension Service to help communities develop local solutions to combat obesity within the Delta. The project targets four counties: Carroll, Holmes, Leflore, and Sunflower. These areas currently have some of the highest obesity rates in Mississippi. The program gives individuals an opportunity to come together and work to change things in the community's day-to-day environment that make it difficult to pursue a healthy lifestyle. Community involvement is leading the way to a healthier Delta!

The Delta Health Alliance is gratefully acknowledged for support of this project through HRSA Grant Number U1FRH07411. For more information about the Delta Health Alliance visit www.deltahealthalliance.org.

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Publications

Publication Number: P3156
Publication Number: P1993
Publication Number: IS1401
Publication Number: IS1531
Publication Number: IS1769

News

Two men are photographed outdoors.
Filed Under: Catfish, Farm Stress June 11, 2024

While every job has stress points, few people go to work knowing they could lose hundreds of thousands of dollars in any given day. That is a reality for many in the agricultural sector, and mental health struggles are a frequent result.

Five women seated around a table view an assortment of food items and food guideline workbooks as a man stands nearby and looks on.
Filed Under: Community, Food and Health, AIM for CHangE, Nutrition June 5, 2024

JACKSON, Miss. -- Food pantry clients may soon find healthier options more often thanks to new food service guidelines.

Success Stories

A man wearing a suit stands beside a desk with a banner listing “Welcome to the Tunica Health & Wellness Hub.”
Volume 10 Number 1

You don’t have to have diabetes to benefit from the principles of the Dining with Diabetes (DWD) program.

Three women standing in front of a MyPlate banner.
Volume 10 Number 1

Dining with Diabetes covers healthy eating, physical activity, disease monitoring, medication compliance, and risk reduction, and the course empowers participants by giving them access to nutrition knowledge and resources for food preparation. Classes include research-based education, cooking demonstrations, and healthy recipe tasting. These tools can help people make positive changes by planning menus, counting carbohydrates, controlling portions, and reading labels.

A woman, wearing a red T-shirt listing Rosemary’s Daycare on it, smiles while sitting on a bench with many small children sitting beside her, also smiling.
Volume 9 Number 3

The StoryWalk and colorful word art now installed in downtown Belzoni are giving Rosemary Williams a new opportunity for the children she cares for at Rosemary’s Daycare and Learning Center.

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Your Extension Experts

Portrait of Dr. David Buys
Assc Vice Provost & Assoc Prof
Portrait of Ms. Qula Madkin
Extension Instructor