Food
Whether you like to grow your own vegetables, shop at the farmers’ market, or dash through the drive-through at your favorite restaurant, deciding what to eat is a part of everyday life. The MSU Extension Service works through county offices to teach Mississippians of all ages how to make healthy food choices. Evidence based programs, such as Show Me Nutrition, make learning about food and fitness fun for kids. Extension also produces the popular TV segment, “The Food Factor.” From recipes to tips on preserving your garden’s bounty, Extension has a wide variety of resources available.
Publications
News
STARKVILLE, Miss. -- Young people can learn about local foods, kitchen basics and easy recipes at an upcoming Mississippi State University camp. The Culinary Arts Kids Camp is a hands-on, weeklong day camp hosted by the MSU Extension Service and the Department of Food Science, Nutrition, and Health Promotion.
Some foods must be canned using a pressure canner to kill bacteria that can cause foodborne illness.
Home canning is an economical way to preserve the bounty of your garden. This Q&A may answer some questions for you, whether you’re new to canning or you’ve been canning for years.
Adding more fruits and vegetables to your daily diet is one way to reduce your risk of high blood pressure.
High blood pressure, or hypertension, is a significant risk factor for heart disease. However, healthy lifestyle choices can reduce or eliminate your risk.
Success Stories
At Winona Career and Technical Center in Montgomery County, students studying culinary arts participated in the Eating Smart, Being Active program, delivered by the Mississippi State University Extension Service in the spring 2022 semester.
Mississippi fresh chef
4-H’er’s recipe appears in national cookbook
When Sydnee Thompson found out the National 4-H Council was putting together a cookbook, she decided to submit one of her family’s favorite recipes.